This week in Thursday Thoughts: how to stop people pleasing, factors that contribute to life satisfaction, and the power of intentions for better mental health. So, let’s talk! Enjoy it and I hope you have a fantastic week. Jeremy 🙂
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Let’s Talk About… Intentions
Episode 143: This week I’m talking about intentions and I’ll be covering what intentions are (and what they are not), why understanding your intentions matters, and how to manage your intentions for the sake of your mental health. So, let’s talk!
Parliamo di… intenzioni
Episodio 143: In questo episodio parlerò di cosa sono le intenzioni (e cosa non sono), perché capire le tue intenzioni è importante e come gestirle per il bene della tua salute mentale. Allora, parliamo!
Hablemos de… intenciones
Episodio 143: En este episodio, hablaré sobre qué son las intenciones (y qué no), por qué es importante comprender tus intenciones y cómo manejarlas por el bien de tu salud mental. ¡Hablemos!
Thursday Thoughts: the Let’s Talk About Mental Health newsletter (4 August, 2022)
It's time for a new issue of my weekly newsletter, Thursday Thoughts. That means it's another round-up of inspiring and interesting stuff I've come across in the last week or so. Enjoy and I hope you have a fantastic week! Jeremy 🙂