LTAMH Weekly: What are you really chasing? (Episode 349)

Do you know what you’re actually chasing in life? If it ever feels like something's missing, even though you're doing everything ‘right’, that isn't random; it's a sign that you need to take a proper look at your ‘why’. Episode 349 will help you do that. So, Let's Talk About Mental Health! #purposeandmeaning #findingpurpose #ltamh

What are you really chasing in life? (Episode 349)

Do you know what you’re actually chasing in life? If it ever feels like something's missing, even though you're doing everything ‘right’, that isn't random; it's a sign that you need to take a proper look at your ‘why’. Episode 349 will help you do that. So, Let's Talk About Mental Health! #purposeandmeaning #findingpurpose #ltamh

LTAMH Weekly: Stop settling for less than you deserve! (Episode 348)

Your level of self-respect starts improving the moment you stop treating bad behaviour as something you just have to put up with, because you don’t. Discover how to change that for the sake of your mental wellbeing in Episode 348. So, Let's Talk About Mental Health! #selfrespect #assertiveness #ltamh