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Let’s Talk About Mental Health

The weekly podcast that makes mental health simple

Category: Updates

I’m taking a break from my newsletter (Thursday Thoughts: 11 July, 2024)

Posted on July 11, 2024July 11, 2024 by Jeremy Godwin in Newsletter, Updates, Weekly Newsletter

This will be the last issue of Thursday Thoughts for the next 1-2 months; read on for my explanation why. Have a fantastic week. Jeremy 🙂 😃

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How Can You Let Go? (Thursday Thoughts: 4 July, 2024)

Posted on July 4, 2024July 4, 2024 by Jeremy Godwin in Newsletter, Updates, Weekly Newsletter

How can you let go of your emotional baggage? 🤔 That's what I'm talking about in this week's issue of Thursday Thoughts, my weekly collection of ideas for better mental health. So, let’s talk! Enjoy it and I hope you have a fantastic week. Jeremy 🙂 😃

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Is Judgement Sabotaging Your Happiness? (Thursday Thoughts: 27 June, 2024)

Posted on June 27, 2024June 27, 2024 by Jeremy Godwin in Newsletter, Updates, Weekly Newsletter

How do you handle judgemental people? 🤔 That's what I'm talking about in this week's issue of Thursday Thoughts, my weekly collection of ideas for better mental health. So, let’s talk! Enjoy it and I hope you have a fantastic week. Jeremy 🙂 😃

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What are you most grateful for? (Thursday Thoughts: 20 June, 2024)

Posted on June 20, 2024June 19, 2024 by Jeremy Godwin in Newsletter, Updates, Weekly Newsletter

Do you stop often enough to reflect on what you're most thankful for? 🤔 That's what I'm talking about in this week's issue of Thursday Thoughts, my weekly collection of ideas for better mental health. So, let’s talk! Enjoy it and I hope you have a fantastic week. Jeremy 🙂 😃

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Why should you prioritise your mental health? (Thursday Thoughts: 13 June, 2024)

Posted on June 13, 2024June 13, 2024 by Jeremy Godwin in Newsletter, Updates, Weekly Newsletter

Are you making your mental health a priority? 🤔 That's what I'm talking about in this week's issue of Thursday Thoughts, my weekly collection of ideas for better mental health. So, let’s talk! Enjoy it and I hope you have a fantastic week. Jeremy 🙂 😃

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