What's the deal with emotional maturity? 🤔 That's what I'm talking about in Episode 241 of my podcast Let's Talk About Mental Health. So, let’s talk! New episode out now. Find it on all podcast services including Spotify, Apple Podcasts, etc plus YouTube Music and Amazon Music — click 'Read more of this post' below to listen/read now on my website.
Tag: Mental health
240: Overcoming Codependency for Healthier Relationships
How can you handle codependency? 🤔 That's what I'm talking about in Episode 240 of my podcast Let's Talk About Mental Health, which is out now. So, let’s talk!
239: Emotional Discomfort (and how to deal with it)
How can you work through emotional discomfort? 🤔 That's what I'm talking about in Episode 239 of my podcast Let's Talk About Mental Health, which is out now. So, let’s talk!
238: Learning to Let Go
What does letting go mean, and why is it so difficult? 🤔 That's what I'm talking about in Episode 238 of my podcast Let's Talk About Mental Health, which is out now. So, let’s talk!
237: Judgement and how to deal with it
How can you stop being affected by the judgements of others? 🤔 That's what I'm talking about in Episode 237 of my podcast Let's Talk About Mental Health, which is out now. So, let’s talk!