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Let’s Talk About Mental Health

The weekly podcast that makes mental health simple

Category: Updates

What is truth? (Thursday Thoughts: 22 February, 2024)

Posted on February 22, 2024February 22, 2024 by Jeremy Godwin in Newsletter, Updates, Weekly Newsletter

How do you know if the truth is the truth? 🤔 That's what I'm talking about in this week's issue of Thursday Thoughts, my weekly collection of ideas for better mental health. So, let’s talk! Enjoy it and I hope you have a fantastic week. Jeremy 🙂 😃

2 Comments

How do you know when to let go? (Thursday Thoughts: 15 February, 2024)

Posted on February 15, 2024February 14, 2024 by Jeremy Godwin in Newsletter, Updates, Weekly Newsletter

How do you know if it's time to let go? 🤔 That's what I'm talking about in this week's issue of Thursday Thoughts, my weekly collection of ideas for better mental health. So, let’s talk! Enjoy it and I hope you have a fantastic week. Jeremy 🙂 😃

4 Comments

Where do you want to be? (Thursday Thoughts: 8 February, 2024)

Posted on February 8, 2024February 8, 2024 by Jeremy Godwin in Newsletter, Updates, Weekly Newsletter

Do you know where you're heading, and why? 🤔 That's what I'm talking about in this week's issue of Thursday Thoughts, my weekly collection of ideas for better mental health. So, let’s talk! Enjoy it and I hope you have a fantastic week. Jeremy 🙂 😃

2 Comments

Who do you want to be? (Thursday Thoughts: 1 February, 2024)

Posted on February 1, 2024February 1, 2024 by Jeremy Godwin in Newsletter, Updates, Weekly Newsletter

How does figuring out who you are improve your mental health? 🤔 That's what I'm talking about in this week's issue of Thursday Thoughts, my weekly collection of ideas for better mental health. So, let’s talk! Enjoy it and I hope you have a fantastic week. Jeremy 🙂 😃

2 Comments

Can you sit with discomfort? (Thursday Thoughts: 25 January, 2024)

Posted on January 25, 2024February 1, 2024 by Jeremy Godwin in Newsletter, Updates, Weekly Newsletter

How do you sit with discomfort, and why should you? 🤔 That's what I'm talking about in this week's issue of Thursday Thoughts, my weekly collection of ideas for better mental health. So, let’s talk! Enjoy it and I hope you have a fantastic week. Jeremy 🙂 😃

2 Comments

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