It’s time for another weekly round-up of tips for better mental health! Each week I share a handful of things I’ve come across that I find interesting, intriguing and inspirational, plus I tell you about anything noteworthy that’s coming up on my weekly podcast, Let’s Talk About Mental Health, or just generally in terms of my work. So… let’s talk!
Did you read this from a link or have it forwarded to you? Join my mailing list to have it sent to your inbox each Thursday, along with the new episode of Let’s Talk About Mental Health every Sunday.
Hello Talkers! 👋🗣😃
Prepare yourself for some philosophy.
I was listening to 80’s music in the car yesterday (the soundtrack of my childhood) and Time (Clock of the Heart) by Culture Club started to play, and it led me to become a bit reflective and existential (which is always a healthy thing to do when operating a motor vehicle at 100 kph along windy and bumpy country roads…!).
You see, I’ve recently finished reading Boy George’s latest memoir Karma and, without going into too much detail, it’s interesting to listen to these songs as an adult and now knowing more of the back story of what was going on at the time, and just how many of the messages in Culture Club’s music meant something very different to what they might seem at face value.
Because that’s the thing about truth. We only ever know what people want us to know, and so the supposedly-black-and-white notion of ‘truth’ is potentially a lot more grey than we might think.
The reason why I’m sharing that is that I think we all need to be a bit less black-or-white in our thinking, and we also need to take time to ask questions and understand others rather than just making snap judgements based on a small snippet of information. Because the truth is often far more complicated than we might first think.
Could you imagine what the world would be like if we did started taking the time to really communicate?! 🤯
So here’s my tip of the week: Ask questions and really listen. Less talking and more listening is precisely what this world needs right now.
Until our next talk,
Jeremy 😃
📣 New Product Available!:
Want to improve your mental health in just 10-15 minutes a day? Yes, seriously!
My Daily Reflection Tool can help you do just that, and now I’ve released a Masterclass video to go with it… it’s like having a coaching session with me!
PDF Planner only $12.50 AUD (about $9 USD), Masterclass video just $15 AUD (about $10 USD), or save 20% by buying them both in a bundle for $19.98 AUD (roughly $13 USD)! Click the image for your choice below.
📣 Support My Work:
Support me on Patreon and be rewarded with early access and exclusive content: Listen to my podcast a full week before it’s publicly released and help support me to do the work I do by becoming a supporter on Patreon for just $8 AUD a month (about $6 USD). Click here: http://www.patreon.com/jeremygodwin
😊 My Favourite Inspiring Posts Recently:
💯 My absolute favourite post this week:
We all have the power to change our lives.
😁 My favourite posts from my channels this week:
🤗 My Latest Podcast Episode:
🎥 Watch My Latest Video:
Thanks for reading and have a fantastic week. Talk to you next time! JG 🙂
Did you read this from a link or have it forwarded to you? Join my mailing list to have it sent to your inbox each Thursday, along with the new episode of Let’s Talk About Mental Health every Sunday.
© 2024 Jeremy Godwin
Discover more from Let’s Talk About Mental Health
Subscribe to get the latest posts sent to your email.
Mrs Godwin is a honor to write you and let you know how much a enjoy your podcast
l thank you very much! Every single episode that you made always had something for me I have been trying to apply on in every single day in my life with everyone that is around me and definitely it really makes a difference in applying love as number one choice and thank you for doing that and make a big contribution to this world we need more of that thank you again for share love to this world.
Thanks Percy, however I’m a Mr not a Mrs. I had assumed the voice might give that away…