Episode 127: This week I’m talking about love and I’ll be covering what love is, why understanding it matters, and how to approach love (in all of its forms) in a healthy way. So, let's talk!
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Hablemos de… amor
Episodio 127: Esta semana trata sobre el amor y cubriré qué es el amor, por qué es importante comprenderlo y cómo abordar el amor (en todas sus formas) de una manera saludable. ¡Hablemos!
Thursday Thoughts: the Let’s Talk About Mental Health newsletter (13 April, 2022)
It's time for a new issue of my weekly newsletter, Thursday Thoughts. That means it's another round-up of inspiring and interesting stuff I've come across in the last week or so. Enjoy and I hope you have a fantastic week! Jeremy 🙂
Let’s Talk About… Self Sabotage
Episode 126: This week I’m talking about self sabotage and I’ll be covering what self sabotage is, why identifying and managing it matters, and how to manage self sabotage for the sake of your wellbeing. So, let's talk! New episode out now on all major podcast services including Spotify, Apple Podcasts, Google Podcasts and more — click 'Read more of this post' to listen/read now on the website.
Hablemos de… autosabotaje
Episodio 126: Esta semana, estoy hablando sobre el autosabotaje y cubriré qué es el autosabotaje, por qué es importante identificarlo y manejarlo, y cómo manejar el autosabotaje por el bien de tu bienestar. ¡Hablemos!