Episode 135: This week I’m talking about choices and I’ll be covering what choices are, why your choices matter and how to make healthy choices for the sake of your wellbeing. So, let’s talk!
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Parliamo di… scelte
Episodio 135: Questo episodio riguarda le scelte e parlerò di cosa sono le scelte, perché le scelte che prendi contano e come fare scelte sane per il tuo benessere. Allora, parliamo!
Hablemos de… decisiones
Episodio 135: Este episodio tiene que ver con las decisiones y hablaré sobre qué son las decisiones, por qué tus decisiones son importantes y cómo tomar decisiones saludables por el bien de tu bienestar. ¡Hablemos!
I have a book coming out on July 7! And pre-orders are open now!
Big news... I have a book coming out on July 7 and the eBook is available to pre-order NOW! Read on to find out more about my book and how you can support my work by pre-ordering.
Thursday Thoughts: the Let’s Talk About Mental Health newsletter (9 June, 2022)
It's time for a new issue of my weekly newsletter, Thursday Thoughts. That means it's another round-up of inspiring and interesting stuff I've come across in the last week or so. Enjoy and I hope you have a fantastic week! Jeremy 🙂