Episodio 97: Esta semana estoy hablando de sanar y discutiré lo que es sanar (y lo que no es), por qué una actitud saludable hacia sanar importa, y cómo manejar el sanar de una manera saludable.
Blog
Thursday Thoughts: the weekly Let’s Talk About Mental Health newsletter (16 September, 2021)
A round-up of the things I found inspiring and interesting this week, plus a reminder that my #LTAMH100 giveaway closes 24 September 2021 so enter now! Details linked in this newsletter. Have a fantastic week! Jeremy 🙂
Let’s Talk About… Self Respect
Episode 96: In the podcast this week, I'm talking about self respect. I discuss what self respect is, why self respect matters, and how to improve your self respect for the sake of your mental health.
Thursday Thoughts: the weekly Let’s Talk About Mental Health newsletter (9 September, 2021)
A round-up of the things I found inspiring and interesting this week, plus details of a special giveaway I'm doing (closes 24 September).
Let’s Talk About… Worry
Episode 95: In the podcast this week, I'm talking about worry. I discuss what worry is, why dealing with worry thoughtfully matters, and how to manage worry for better mental health.