Episode 98: In the podcast this week, I'm talking about perfectionism. I discuss what perfectionism is, why understanding it is important, and how to manage perfectionism in a healthy way. New episode out now on all major podcast services including Spotify, Apple Podcasts, Google Podcasts and more — click 'Read more of this post' to listen/read now on the website.
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Hablemos de… perfeccionismo
Episodio 98: Esta semana hablo de perfeccionismo y estaré discutiendo qué es el perfeccionismo, por qué es importante comprenderlo y cómo para gestionar el perfeccionismo de forma saludable.
Thursday Thoughts: the weekly Let’s Talk About Mental Health newsletter (23 September, 2021)
A round-up of the things I found inspiring and interesting this week, plus a reminder that my #LTAMH100 giveaway closes 24 September 2021 so enter now (details linked in this newsletter). Have a fantastic week! Jeremy 🙂
Let’s Talk About… Healing
Episode 97: In the podcast this week, I'm talking about healing. I discuss what healing is (and what it isn’t), why a healthy attitude towards healing matters, and how to manage your healing in a healthy way. New episode out now on all major podcast services including Spotify, Apple Podcasts, Google Podcasts and more — click 'Read more of this post' to listen/read now on the website.
Hablemos de… sanar
Episodio 97: Esta semana estoy hablando de sanar y discutiré lo que es sanar (y lo que no es), por qué una actitud saludable hacia sanar importa, y cómo manejar el sanar de una manera saludable.