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Let’s Talk About Mental Health

The weekly podcast that makes mental health simple

Month: January 2022

Thursday Thoughts: the Let’s Talk About Mental Health newsletter (20 January, 2022)

Posted on January 20, 2022January 20, 2022 by Jeremy Godwin in Newsletter, Updates, Weekly Newsletter

It's time for a new issue of my weekly newsletter, Thursday Thoughts. That means it's another round-up of inspiring and interesting stuff I've come across in the last week or so. Enjoy and I hope you have a fantastic week! Jeremy 🙂

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Hablemos de… Realización

Posted on January 16, 2022January 21, 2022 by Jeremy Godwin in Episodes, Weekly Episodes

Episodio 114: Esta semana hablaré sobre la realización y cubriré qué es la realización, por qué es importante la realización y cómo sentirse más realizado en lo que sea que haga para ganarte la vida. ¡Hablemos!

Tagged Mental health, Mental wellbeing, Self-care, Wellness3 Comments

Let’s Talk About… Fulfilment

Posted on January 16, 2022January 21, 2022 by Jeremy Godwin in Episodes, Weekly Episodes

Episode 114: This week I’m talking about fulfilment and I’ll be covering what fulfilment is, why fulfilment matters and how to feel more fulfilled in whatever you do for a living. So, let's talk!

Tagged Mental health, Mental wellbeing, Self-care, Wellness4 Comments

Thursday Thoughts: the Let’s Talk About Mental Health newsletter (13 January, 2022)

Posted on January 13, 2022January 13, 2022 by Jeremy Godwin in Newsletter, Updates, Weekly Newsletter

It's the first issue of my weekly newsletter, Thursday Thoughts, for 2022 (with a 'lightly refreshed' look). That means it's time for another round-up of inspiring and interesting stuff I've come across in the last week or so. Enjoy and I hope you have a fantastic week! Jeremy 🙂

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Let’s Talk About… Planning

Posted on January 9, 2022January 14, 2022 by Jeremy Godwin in Episodes, Weekly Episodes

Episode 113: In the podcast this week, I'm talking about planning. I discuss what planning is (and what it isn’t), why it matters and how to plan in a healthy way.

Tagged Mental health, Mental wellbeing, Self-care, Wellness1 Comment

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