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Let’s Talk About Mental Health

The weekly podcast that makes mental health simple

Category: Weekly Newsletter

How can you look after your mental health? (Thursday Thoughts: 6 June, 2024)

Posted on June 6, 2024June 6, 2024 by Jeremy Godwin in Newsletter, Updates, Weekly Newsletter

Does looking after your mental health feel like a massive task sometimes? 🤔 That's what I'm talking about in this week's issue of Thursday Thoughts, my weekly collection of ideas for better mental health. So, let’s talk! Enjoy it and I hope you have a fantastic week. Jeremy 🙂 😃

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Are you really obligated to others? (Thursday Thoughts: 30 May, 2024)

Posted on May 30, 2024May 30, 2024 by Jeremy Godwin in Newsletter, Updates, Weekly Newsletter

Do you have to say yes to everything that's asked of you? 🤔 That's what I'm talking about in this week's issue of Thursday Thoughts, my weekly collection of ideas for better mental health. So, let’s talk! Enjoy it and I hope you have a fantastic week. Jeremy 🙂 😃

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Are you challenging yourself enough? (Thursday Thoughts: 23 May, 2024)

Posted on May 23, 2024May 22, 2024 by Jeremy Godwin in Newsletter, Updates, Weekly Newsletter

Are you staying in your comfort zone too much? 🤔 That's what I'm talking about in this week's issue of Thursday Thoughts, my weekly collection of ideas for better mental health. So, let’s talk! Enjoy it and I hope you have a fantastic week. Jeremy 🙂 😃

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Are you validating yourself? (Thursday Thoughts: 16 May, 2024)

Posted on May 16, 2024May 15, 2024 by Jeremy Godwin in Newsletter, Updates, Weekly Newsletter

Are you giving yourself enough validation? 🤔 That's what I'm talking about in this week's issue of Thursday Thoughts, my weekly collection of ideas for better mental health. So, let’s talk! Enjoy it and I hope you have a fantastic week. Jeremy 🙂 😃

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Is it time for some time with yourself? (Thursday Thoughts: 9 May, 2024)

Posted on May 9, 2024May 9, 2024 by Jeremy Godwin in Newsletter, Updates, Weekly Newsletter

Are you spending enough time with yourself? 🤔 That's what I'm talking about in this week's issue of Thursday Thoughts, my weekly collection of ideas for better mental health. So, let’s talk! Enjoy it and I hope you have a fantastic week. Jeremy 🙂 😃

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