Protecting Your Peace on Purpose
Twelve weeks. A small group. Live, with me.
There’s a huge difference between understanding something versus actually doing something about it in your own life, and that’s the gap most people get stuck in.
So this is how I’m helping you to close it.
‘Protecting Your Peace’ on Purpose is a small live working group, running for twelve weeks starting Thursday 28 January 2027 (if you’re in Australia/New Zealand, it’s Friday 29 January). We meet for 45 minutes a week and take what I talk about in the Let’s Talk About Mental Health podcast and put it to work in your actual life.
What it isn’t: Just to be clear, this is not a course. There’s no portal, no drip-fed modules, no workbook you’ll feel guilty about not finishing. And it isn’t a Facebook group either, so nobody’s expected to perform their progress in front of strangers.
What it is: each week, there’s an episode or two to re-listen to beforehand… most of which you’ve probably already heard. Then we get together and discuss it, going through a short exercise and having a few people sharing where they’re at (if they want to), followed by me sharing answers to any questions you’ve sent me that week. Then, we go through one thing to focus on before we meet again.
We’ll work through three core things across the twelve weeks:
- Being honest with yourself: about where you’re really at, about what’s draining you, and about what you’ve been putting up with
- Calming your mind: when your thoughts spiral, when your body won’t settle, and when you’re being harder on yourself than you’d ever be on anyone else
- Changing things, because nothing changes if nothing changes: setting boundaries that actually hold, making sure that your needs stop being optional, and creating a life that’s genuinely yours
By week twelve, you’ll have written your own Peace Plan to guide you as you continue moving forward so you can protect your peace every day. One page, in your own words. Not my words for you. Yours.
The logistics:
- Every session is recorded. Miss one and you haven’t missed anything, because I’ll send you the recording within 24 hours at most.
- Send me questions whenever they come up, as many as you like. I read them weekly, and I answer them in the session and in a short written round-up email (sent within 24 hours of each session). If something’s urgent or personal, flag it and I’ll get to you directly (though not necessarily the second you send it!).
- We meet on Thursday evenings US/Canadian time, from 28 January to 22 April 2027, with a week off over Easter (Friday mornings for Australia & New Zealand, 29 January to 23 April).
- The group is kept small on purpose so that there’s room here for your actual situation, not just general advice.
What it costs:
$497 AUD for the twelve week program (approximately $360 USD).
- Early bird special: get $50 off (AU$447, approximately $325 USD) if you register in the first week after doors open on October 25
- Patreon supporters get $100 off ($397 AUD, approximately $290 USD), for as long as registration’s open plus early access to register from October 21
If you get to the end of session two and it’s not right for you, I’ll refund you in full. No hoops to jump through.
If you want extra support:
Some people want a bit more than just the group on its own, so I have two extra options (both completely optional):
A pre-program conversation: A 30-minute 1:1 with me via Zoom before we start, to talk through what you’re hoping to get out of the twelve weeks. $150 AUD (approximately $110 USD).
Ongoing 1:1 support: Four 30-minute sessions with me over Zoom throughout the whole program: one before we start, then one at the end of every 4th session, so that you’ve always got a chance to talk through what’s actually happening for you and how to put it into practice (which includes the end of the program as well). $600 AUD (approximately $440 USD). This includes the pre-program conversation listed above, so there’s no need to book both.
To include either of these additional options, add them to your cart during the registration process.
Note that the early bird/Patreon discounts only apply to the whole program, not to these optional 1:1 sessions. Any used 1:1 sessions will not be refunded should you choose not to continue with the program after the end of session two.
Register:
Registration is open to the general public from October 25 to January 18 only (or until the group is filled). Places are limited and I’m keeping this genuinely small. If you’re ready to join, here’s where to start:
Click here to register for Protecting Your Peace on Purpose
*** bookings open October 25 (October 21 for Patreon supporters) ***
A quick note: this is a supportive working group, not therapy or a crisis service. If you’re struggling, please talk to your GP/doctor or a service like Lifeline on 13 11 14 (in Australia); mental health resources for many countries can be found on the Resources page of my website